I’m going all out with the Raw Food Journey. Before I get started I wanted to share with you 3 things that I’m thankful that I’ve learned ahead of time about doing the Raw Food Diet.
1. Going Raw Food can be time consuming so you need to plan ahead so you don’t grab a no-no food because it’s quicker. Cut up fruits that don’t brown the night before. Make sure you have enough for a day or two or even three so you don’t run out.
2. Smoothies and fresh juicing definitely helps. Although chewing the food may satisfy you more, when you can drink your breakfast or lunch it can eliminate the step of having to chop up everything and you can drink and dash if you have errands to run. Being able to drink your meal quickly will eliminate the need to snack while you’re out.
3. You can’t eat just fruit. You have to mix it up. I love nuts so they will be consistent in my daily roundup plus they are easy to bag and carry with you for a train ride or doctor’s appointment. I hear that celery is very good too. I can’t wait to get started and I welcome your comments and suggestions.